Register now for our 2018 events

August 2018 - September 2018

Mindful Meditation with Monica Nolasco, Ed.D., in Walnut Creek

Join us for weekly meditation meetings designed for novice and practiced meditators of all ages.
Kick-start your week, refreshed, renewed and stress-free.
We invite you to experience in a group setting what mindfulness can bring to your meditation practice.
If you have a meditation cushion or chair, please bring it with you.

Location: Victory Workspace, 1261 Locust St., Walnut Creek, CA
Time: 6:30 p.m. to 7:30 p.m.
Dates: Every Monday, beginning August 27, through September 24 (except September 3rd)
Cost: $40.00 per meeting (College students: Ask for discount)


September 2018 - October 2018

Mindfulness Based Stress Reduction (MBSR) in Berkeley, CA.

Class Dates:
Every Saturday, from September 8 to Saturday, October27, 2018
From 9:30 a.m.-12:00 p.m.

For course details visit our MBSR page.


October 2018 - November 2018

Weekly meditations at Vibrant Health and Wellness in San Leandro, CA

Who can attend?  Anyone who wants to learn a new way of practicing self-care and live a healthy life fully self-actualized. These meditation sessions is available to individuals of all backgrounds and professions, including veterans and college students.

Location: 500 Estudillo Avenue, San Leandro, CA
Time: 4:30 p.m. to 6:00 p.m.
Dates: Every Sunday, beginning October 7, through November 4
Cost: sliding scale $10 - $40
Optional to bring: meditation cushion, blanket

Registration: Register now. Limited space is available.
Register at: Vibrant Health & Wellness or email us at

For questions, please contact us at